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What are Activity Points?
For every physical activity you complete, you earn activity points that help you move up the leaderboards, whether that's your company leaderboard, your office leaderboard or a challenge leaderboard.
You earn different points based on the length of time of the activity and perceived effort required. Please find below a table with each activity and how points are awarded.
Examples:
I complete an hour of yoga – 60 minutes x 1 = 60 activity points
I complete a 35-minute run – 35 minutes x 3 = 105 points activity points
| Activity Type | Multiplier |
| Any | 1 |
| American Football | 1 |
| Badminton | 1 |
| Basketball | 3 |
| Boxing | 3 |
| Baseball | 1 |
| Cycling | 2 |
| Cardio | 3 |
| Cricket | 1 |
| Crossfit | 3 |
| Functional Training | 3 |
| Football | 3 |
| Golf | 1 |
| Hiking | 2 |
| HIIT | 3 |
| Hockey | 3 |
| Horse Riding | 2 |
| Indoor Cycling | 3 |
| Kayaking / Canoeing | 2 |
| Lacrosse | 1 |
| Martial Arts | 3 |
| Mountain Biking | 2 |
| Meditation | 1 |
| Netball | 3 |
| Pilates | 2 |
| Running | 3 |
| Rock Climbing / Bouldering | 2 |
| Rowing | 3 |
| Rugby | 3 |
| Swimming | 3 |
| Skiing | 2 |
| Squash | 3 |
| Surfing | 2 |
| Tennis | 3 |
| Walking | 1 |
| Weightlifting | 3 |
| Wheelchair – Race Pace | 3 |
| Wheelchair – Walk Pace | 1 |
| Yoga | 1 |